Treating Your Heart this Valentine's

How different would your Valentine's Day be if you put your HEART first this Valentine's?

I promise it will be a win-win for your loved ones. Because by following your heart and what it wants raises your vibes and ripples out in to the world around you.

Think of it like this, would you like to have a grumpy or distracted person in your life buy and give you a gift out of obligation or worse, out of fear of losing you?

Or what if someone who was happy and content in life gave you a smile and a compliment or better yet, an authentic expression of their love and gratitude for being in their life? Gift or no gift. In actions or words.

I invite you to join me this Saturday for some medicine for your heart. I'll be presenting during a free, online Heart-Centered Wellness Marathon hosted by Aware Meditation, a non-profit Mediation organization based in California. No meditation experience require. All are welcome.

www.awaremeditation.com/Heart-Centered-Livestream

If you can't make it live, no problem, it will live on YouTube to watch at your convenience.
www.youtube.com/c/Awaremeditation

*From forest walks to calls with loved ones, from a special chocolate treats to some quiet time in nature, whatever you do for yourself this Valentine's Day let your heart inspire a gift of self love*

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